School of Movement for Adult & Seniors - Online and Onsite
"We build confidence."
...by doing simple things a little better.
We make lives better.
learn important things you can use for the rest of your life.
Onsite or online.
Wings is a unique, simple 3-step plan.
Focused on the way you move
to improve balance, strength, back and bones, and extend your independence.
1
Keep them tuned up.
Use them in everyday activity.
3
2
Learn simple movement skills.
Hello, I'm Steve Smith.
Let me tell you why I started Wings School of Movement and remain a regular student.
Most adults don't need hours at the gym or special classes to deal with the challenges of everyday life.
Wings can build a strong and stable foundation for movement.
Standard
enroll yourself, includes household.
How to be a Sponsor
Healthcare Referral
patient, client, or customer.
1
2
Enrollment options.
Build a stronger family and community.
Be a sponsor / mentor.
Helping get someone started is a priceless gift for a family member or friend.
Who can benefit from the Wings program?
Everyone can benefit from good movement.
Just starting to feel how you move and breath will make a difference.
Seniors who are starting to do less and less.
Will start to feel more control and strength almost immediately.
Adults who are starting to feel old and slowing down.
Poor movement habits cause wear and tear that leads to fatigue and juries over time.
For some Wings will be primary source of exercise.
For others Wings will supplement current activities, recreation and exercise.
Anyone who is concerned about their balance and safety.
Will build confidence to do what they need and want to do.
Kathy talking about recovery from surgery.
Joe on cardiac rehab recovery and Bill on mobility.
...moving more has both physical and mental benefits.
...a little encouragement can be an important motivator.
...keep your back and bones strong.
...extend your independence.
...boost your overall wellness.
...keep up with your family and friends.
...staying mobile is a gift to your family.
...good movement habits at any age reduce fatigue and feeling old.
...lighten the burden on your family.
Wings makes lives better.
Mobility is the foundation of a healthy, productive and independent life.
...reduce falls and injuries.
Contact: Wings
Make lives better...by "doing simple things well."
Email:
Address:
Wings
2100 Hwy 35
Sea Girt, NJ 08750
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Enter your Organizations name if you would like to become a referrer to give your patients, clients or customers a free trial month and a reduce monthly tuition to $10.20.
Filing out the form. Thank you.
Copyright 2025 , Wings Adult Fitness, All Rights Reserved
Balance, strength, backs, bones, and outlooks.
We make lives better.
Wings Adult Fitness
On-site classes
Address
2100 Hwy 35, Wall, NJ 08750
At the Sea Girt Square
Corner of Ocean Road & Hwy. 35